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What Every Target of Workplace Bullying Needs to Know

Workplace Bullying and Mobbing

Articles and Information to Help You Deal With Bullying at Work and Now You Can Share Your Bullying Story and Get Advise and Feedback!

What Every Target of Workplace Bullying Needs to Know


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What Every Target of
Workplace Bullying
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Workplace Bullying and Mobbing Stories

Workplace Bullying Stories - Tell Your Story!

  • Workplace bullying stories submitted by our visitors.
  • Tell us about your workplace bullying experience and get advise and feedback from our other visitors.
  • Help others deal with bullying and submit your comments.
Target of Workplace Bullying and Mobbing

Sinuswelle / stock.adobe.com


Targets of workplace bullying and mobbing can have their careers, their lives, and their health destroyed by malicious bullies—often with the complicity of co-workers, unions, HR, and management.
Target of Workplace Bullying and Mobbing

Sinuswelle / stock.adobe.com


Targets of workplace bullying and mobbing can have their careers, their lives, and their health destroyed by malicious bullies—often with the complicity of co-workers, unions, HR, and management.

Workplace Bullying Articles

Happy man giving thumbs-up sign.

Getting Fired From Job Because Of Workplace Bullying May Be Blessing
Fired from job because of workplace bullying? Getting fired after workplace bullying may be a blessing in disguise.


Woman taking depression medication.

Depression Medication Is Not Necessarily The Answer
Depression medication may seem like a good idea if you are depressed due to workplace bullying, but is it really?


Man massaging woman's shoulders at work.

Sexual Harassment In The Workplace
Sexual harassment in the workplace is all too common and is one of the more destructive forms of bullying at work.


Dealing With Harassment At Work
Harassment at work can take many forms, from demanding bosses to unfair work policies to unwanted sexual advances.


Man exhibiting symptoms of hypervigilance.

Hypervigilance Is Often Misdiagnosed As Paranoia
Hypervigilance is a real, misunderstood effect of an ongoing traumatic experience, like workplace bullying, often misdiagnosed as paranoia.


Man exhibiting symptoms of Complex PTSD.

Complex PTSD: The Unseen Side Effect of Workplace Bullying
Complex PTSD is an often missed effect of prolonged traumatic experience like sexual abuse or workplace bullying.


Workplace Violence Induced By The Trauma of Mobbing
By Anton Hout
With workplace violence everyone loses. While targets must find better solutions bullies must take responsibility for their actions too.

Workplace Bullying on Steroids: My 19 Years of Hell
By Teresa Zerilli-Edelglass, author of Thrown Under The Bus: The Rise And Fall Of An American Worker

Dealing with PTSD (Post-Traumatic Stress Disorder)
Excerpt from "Lose the Baggage, Lose the Weight" by Lorna Stremcha

Mobbed at Work
Article by Richard Schwindt.
Twelve reflections on three years of counselling people who have been mobbed at work.

Thinking of Suicide? Think Again…
If you are thinking of suicide I encourage you to read this article about dealing with extreme emotions. Richard Schwindt shares his tips for getting through these feelings.

Dealing with Rage
Problems Dealing with Rage Caused by Workplace Bullying? You are not alone. Richard Schwindt shares his tips for moving past your rage.

Bullying in the Arts:
Vocation, Exploitation and Abuse of Power by Anne-Marie Quigg

Bullying in the Arts by Anne-Marie Quigg exposes the truth about workplace bullying in the arts community. The research by Dr. Anne-Marie Quigg presented in her book Bullying in the Arts: Vocation, Exploitation and Abuse of Power is compelling.

5 Part Series on Workplace Bullying Recovery
By Richard Schwindt M.S.W.,R.S.W.

Getting Help To Come Back From The Dead
Seven Principles For Recovery
Dealing With Anxiety and Panic Attacks
Thinking Makes It So
Forgiveness

Workplace Bully Types
Know Your Enemy – A Look at the Types of Workplace Bullies You May Have to Deal With.

Finding a Workplace Bullying Counsellor
By Glynis Sherwood

Analysis of Workplace Bullying - Part A
By Latricia Wilson

Analysis of Workplace Bullying: Bullying at Work Advocacy - Part B
By Latricia Wilson

The Business Cost of Bullying in the Workplace
By Tamara Parris - Parris, Wolfe & Associates

Workplace Bullying: The Business Case Against Bullies
or Boost Shareholder Value - Stop a Bully Today!

The Effects of Bullying in the Workplace on Employees
How does workplace bullying progress and what are the common stages that targets experience

Character Assassins:
The Effects of Political Character Assassination on Public Figures

By Latricia Wilson

Examples of Adult Bullying and Their Consequences
By Ryan Rivera – We may think of bullying as being a problem among children but it is rampant among adults too.

Leonard Asper Declares Moral Bankruptcy

Bullying at College and University: A Ticking Time Bomb
By Latricia Wilson
Bullying at college that occurs between students living on campus is the result of an internal ticking time bomb having been implanted inside of an individual.

Workplace Mobbing Articles

Introduction to Mobbing

What's the Difference Between Workplace Mobbing and Bullying?

Checklist of Mobbing Indicators
By Prof. Kenneth Westhues, University of Waterloo - Empirical indicators, measurable criteria by which to conclude whether a given case constitutes mobbing or not.

Death by a Thousand Cuts

At the Mercy of the Mob:
A Summary of Research on Workplace Mobbing
By Prof. Kenneth Westhues, University of Waterloo


Dealing with Anger:

Anger Management Resource
The Anger Management Resource for quick relief and lasting control. Dr. William DeFoore provides expert anger management worksheets, assessments, counseling, books, CDs, videos and free helpful information on anger management for adult individuals, couples, families children and adolescents.

GoodFinding: Institute for Personal and Professional Development
Get expert information and guidance on child, adolescent and adult anger management and workplace violence.

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