Wild Divine Biofeedback Software
Deal With Your
Stress –
Wild Divine Offers Several Visually
Stunning Biofeedback Programs that Can Help
Stress is a killer and finding effective
ways to deal with it is essential. Using
biofeedback to recognize and control your stress levels
is one especially good method. First, let's take a
closer look at what biofeedback is and how it can
help you not only reduce your stress but give you
the tools to recognize your body's responses and take
conscious control when you feel stress levels rising.
The Wild Divine programs we will be discussing
make extensive use of biofeedback software so...
What is Biofeedback?
The definition approved by the Association
for Applied Psychophysiology and Biofeedback says:
Biofeedback is a process
that enables an individual to learn how to change
physiological activity for the purposes of improving
health and performance. Precise instruments
measure physiological activity such as brainwaves,
heart function, breathing, muscle activity, and
skin temperature. These instruments rapidly and
accurately "feed back" information to
the user. The presentation of this information —
often in conjunction with changes in thinking, emotions,
and behavior — supports desired physiological
changes. Over time, these changes can endure
without continued use of an instrument.*
* Bolding added for emphasis.
What is Wild Divine?
Founded in 2001, Wild Divine has designed and developed
unique relaxation training programs that help
people reduce stress and live happier and more balanced
lives by utilizing biofeedback software and
hardware.
Using meditation along with guided relaxation and
breathing exercises, their “inner-active”
programs integrate the best mind/body training available
through a visually stunning multimedia experience.
Health experts like Andrew Weil, Dean Ornish
and Deepak Chopra (and others) provide insights
and techniques to assist you to deal with stress and
regain a sense of calm and balance in your life.
My Experience with Wild Divine
A while back a friend of ours called late
one evening because they had a sick child
they needed to take to the hospital. She asked if
I would come over because her other children were
already in bed and she needed someone to stay at her
place while she went to the hopital.
When I got there she told me that it could be several
hours but if I liked I could check out a new
biofeedback program she had just gotten.
It seemed like a good way to pass the time so I gave
it a try.
It was "The Passage", the first
in the "Journey to Wild Divine Adventure"
series. I had never tried biofeedback before,
let alone played an interactive game with biofeedback
hardware. Wild Divine products use a biofeedback devise
called the IOM that has three sensors that fit comfortably
on three fingers of one hand.
The first thing that will strike you when you play
any of the Wild Divine biofeedback software games
is the beautiful imagery. You enter an amazing
world of lush gardens and towering palaces.
Map view of
the Sun Realm you will journey through
You engage with many teachers in your journey
who share techniques to help you control your stress
levels. Some will show you breathing exercises
that you then use to move to higher levels in the
game.
You are provided with a visual guage that
lets you know exactly how relaxed (or stressed) you
are. But as you use the relaxation techniques
you are able to have an effect on the game itself.
The "IOM" biofeedback hardware detects
things like your Skin Conductance Level (SCL) and
Heart Rate Variability. Through the IOM you use your
mind to open doors, build bridges, shoot arrows and
many other engaging exercises that are not only entertaining
but are teaching you how to consciously lower
your stress levels.
Well, before I knew it hours had gone by. (Yes, I
did check on the kids occassionally and they were
fine.) My friend came back from the hospital but I
was hooked and had to get my own Wild Divine system.
I had the chance to give it a good test so
I knew how incredible it was so I ordered
a bundle pack that included the biofeedback hardware
and the two biofeedback software programs in the Wild
Divine series: The Passage and Wisdom Quest.
The following videos will give you a better
idea of how they work and how stunning the graphics
are but it's when you are actually playing
these games, using the breathing techniques, feeling
yourself relax and interacting with the elements in
the game that you realize the full benefits.
The best part is that since you are learning
real techniques to control your stress levels you
can use them wherever you need them. You
will be more conscious of your body's autonomic responses
to stress and you will be able to take simple steps
to calm yourself when you need it most.
The Passage
Wisdom Quest
While you can order biofeedback software programs
separately you need the Iom hardware to interact with
the games.
Wild Divine offers bundles (like the one
I got) that include the hardware unit and various
game or guided training software programs.
In addition to the games I mentioned (The Passage
and Wisdom Quest), Wild Divine also has another
biofeedback program that is especially good for stress
reduction called Healing Rhythms.
Healing Rhythms
Healing Rythms is another beautiful interactive
biofeedback software training program from Wild Divine that teaches you how to deal with stress. Since stress
is the number one threat to your mental and physical
health Healing Rhythms has been designed to give you
to the tools to protect yourself from the harmful
effects of stress.
-
You will learn stress reducing breathing
exercises from experts in health and
wellness.
-
As you practice these exercises you get
real-time feedback on your computer.
-
In as little as fifteen minutes you will begin
to feel the results.
Reducing your stress means improved mental and physical
well-being, better sleep, improved relationships and
facilitates an all around healthier, more balanced
lifestyle. Basically, it teaches you how to break
the cycle of stress by putting your stress
levels within your control.
You will be provided feedback and guidance
throughout Healing Rhythms (and all the Wild
Divine biofeedback software) from recognized experts
such as:
• Deepak Chopra, M.D.
• Dean Ornish, M.D.
• Andrew Weil, M.D.
• Nawang Khechog
• Sharon Salzberg
• Stephen Cope
• Joan Borysenko
Grapher Expansion Pack
Wild Divine also offers the Grapher Expansion
Pack that you can get separately or as part
of a bundle. You can use it to record your biofeedback
data during gameplay as well as when you are not in
the game.
You can use this biofeedback software to
see how stress indicators, including Skin Conductance
Level (SCL) and Heart Rate Variability (HRV) are affected
by your own relaxation excercises. See how
listening to your favorite relaxing music or practicing
your own meditation or breathing excercises (outside
of gameplay) affects your stress levels.
Just having the biofeedback data available directly
will help you to control your stress levels
as you become consciously aware of the reactions in
your mind and body to stressors.
Recommendations: Wild Divine Biofeedback
When I got my bundle pack a couple of years ago it
didn't include the Healing Rhythms and Grapher Expansion
Pack programs but I wish it had. The Passage and Wisdom
Quest games are absolutely beautiful and with the
biofeedback hardware they definitely work to not only
reduce stress right away but to help give you the
awareness of your internal mental and physical reactions
so you can use the relaxation techniques wherever
you need them.
Wild Divine Reviews:
Newsweek
"Can video games help kids? Mission accomplished."
Busniness
Week
"Leading the way... games that promote health"
CNN
"Groundbreaking ... it works - and it's actually
a heck of a fun experience."
Family
Circle
"Sheer bliss is exploring Wild Divine ... it
blocked out
the noisy room and turned off the chatter in my head."
Yoga
Journal
"Turns the quest for calm into entertainment."
Mac
World
GAME HALL OF FAME:
"Without a question one of the most memorable
games of the year."
The biofeedback games and grapher utility
are comparable in price to other software games so the main expense is with the Iom biofeedback hardware
unit. But it works with all the software from Wild
Divine.
But once you try one you will be hooked and will
want (and benefit from) the other programs available. The best way to go is with the bundle packs
offered by Wild Divine as they provide the best value. I would recommend the Super Bundle Pack. With that
you get all products from Wild Divine at a special
price and then you own everything!
It is well worth the price though. In fact
it will be the best money you ever spend as it will
help you lower your stress, keep your sanity, your
health, your job and your family. You can
lose all of those things (and more) if you don't find
a way to deal with the dangerous levels of stress
that arise from bullying.
The Wild Divine biofeedback software programs work
to reduce stress and give you the tools to deal with
stress anywhere, anytime using scientifically proven
techniques with feedback from medical experts.
My recommendation from personal
experience is to get it now. I suggest you
order the bundle pack and start dealing with your
stress today. Nothing is more important to
your mental and physical health. The consequences
of stress are serious.
The impacts of stress on your health are just the
beginning. They will also be used against you at work
and can cost you your career, not to mention the pressure
it puts on your relationships and family.
Besides, Wild Divine has a full money-back
guarantee so you are completely protected.
Click
Here to Learn More About Wild Divine
Biofeedback Software or to Order Now!
(Software available for
both Mac and PC.)
All the Best,
Founder, OvercomeBullying.org
Screenshots from the
Biofeedback Game Series
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